Yesterday was a rough day – which was transformed when I ACCEPTED two offers of support. It was not even the errands themselves (though they were both delicious and useful) as much as the wonderful feeling that people care enough to do these big little things – which brought a wave of gratitude that lasted … Read more
My Word Bath for the New Year shares two ways to get a shift in perspective – well, three if you count the rearview mirror! I learned in psychotherapy that peripheral vision can often give me more accurate information than staring at someone head-on. It softens the focus so that I can see – and … Read more
Every morning I invite one supportive word. I try not to censor what arrives, then I define it. It is handy as a mini-meditation as well as a satisfying writing exercise – I know I have written something each day! I am sharing my Word Bath for you to jump into if you choose – … Read more
